What are the challenge tasks for this week? Learn about each task and bonus resources.
Weekly Challenge Tasks
Prepare to Succeed
Pre-challenge
VIEW TASKS
POWER IN PROGRESS: START WHERE YOU ARE
Week 1
YOU'RE IN CONTROL OF YOUR HABITS
Week 2
Gratitude
Week 3
EMBRACE A POSITIVE MINDSET
Week 4
HONOR YOUR BODY AND MIND
Week 5
Your Choices Today Determine Your Future
Week 6
Kindness Matters
Week7
SLOW DOWN, BREATHE AND DE-STRESS
Week 8
POSITIVE INFLUENCES
Week 9
SELF-CARE / BOOSTING FEEL - GOOD BRAIN CHEMICALS
Week 10
SELF-CARE/BOOSTING FEEL-GOOD BRAIN CHEMICALS
Week 11
GET OUT OF YOUR COMFORT ZONE/ EMBRACE CHALLENGES
Week 12
CELEBRATE HOW FAR YOU'VE COME!
Week 13
YOUR PROGRESS DOESN'T END HERE
Week 14
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