Live/Inspire

One of the best things about children is watching the joy they exuberate. Kids find joy in the small things, like popping a giant bubble, running around or playing tag. By definition, joy is a feeling of great delight or satisfaction. Some other words synonymous with joy include excitement, glee, bliss and appreciation. Joy is a powerful emotion — an amazing feeling that can br ...

“Acknowledging the good you already have in your life is the foundation for all abundance.” —Eckhart Tolle Gratitude can be described as the acknowledgment of the good things in your life. It has the ability to ground us in our emotions and combat negative thoughts. Whether it is being thankful for people, experiences or resources, practicing gratitude can be beneficial for man ...

For many people, technology has quickly become the centerpiece of each day. On average, a person watches about four hours of TV and uses some sort of digital device, including the computer, for over 17 hours per day. Stop and take a look around right now to see how many devices you have near you. These devices could include a phone, a computer, a tablet, a TV, a gaming system o ...

“We are what we repeatedly do: excellence, then, is not act, but a habit.” —Will Durant We all have goals we want to achieve. Addressing the habits you need to create — or break — in order to accomplish those goals is key to your success! Over your lifetime, you have developed habits that become second nature. Some are good, like having vegetables with your dinner, but some mig ...

“Everything we experience in this world goes through one filter — our minds — and we spend very little time bothering to see how it works.” —Dan Harris Your brain is a magical, powerful place. However, like author and journalist Dan Harris eloquently put it above, we don’t spend enough time learning how it works. More importantly, we don’t spend enough time learning how to use ...